Finding the right amount of sleep is something that many of us are eager to acheive, but is often hard to find. Technology has enabled better sleep for many, and with F.Lux, you get a Windows 10 app to help.
F.Lux is a free Windows 10 app made by F.lux Software LLC, and while it is made for a certain group of troubled sleepers, almost anyone can try it out, and get a unique way to help you unwind and relax before bed.
How F.Lux Works
F.Lux is a free Windows 10 program, and it’s a small download that you can install on your desktop, tablet, or similar device. It’s goal is to help you warm the screen at night, and help you relax before bed.
The principle of the F.Lux program makes sense, and it certainly does the job well. It was designed in 2008, and helps make the screen look like a book. It helps the body adjust to night and day much easier.
Does It Work?
While the idea behind F.Lux certainly sounds interesting, many might wonder whether it works. I downloaded it and gave it a shot over a few week period. I was surprised, as it worked pretty well.
The app helps adjust the screen during the nighttime hours, and makes a huge difference if you work on your computer late at night. Many five-star reviews on the Windows Store agree, and make F.Lux an interesting download.
If you need a Windows 10 to help you unwind and relax, try out F.Lux. It’s free to try, and worth a spin to destress at night.